Body massage usually starts from early days of life, in case you don’t remember then go back to the days when you were an infant then your mother or grandmother used to give you a soft body massage with the baby oil. It was practiced to make your bones and body stronger and healthier right from the start of your life. It might also be because of the fact that the human touch or the massage therapy gives the pleasure of being caressed, cared and pampered as well as helps to relieve the pain and stress from the body.
Although, with advancement of technology, we have found numerous ways to relieve ourselves from the tensions and stress like machineries, painkillers or others like going for a trip, a movie or dinner and sometimes even alcohol, one thing is sure that nothing of these stress busters can beat the effects and benefits of body to body massage. You won’t feel healthy or fresh until and unless, you are able to take out all the tiredness and stress out from your body. This can be done only through full body massage services. Sometimes, it happens that you are not working hard physically but high level of mental stress and tiredness takes a toll over your body making you feel and look exhausted.
If you are not able to sleep properly, feeling not relaxed and want to exterminate from all the tiredness and stress from your mind and body then go to a massage parlor in Mohali that provides professional massage services. There are plenty of massage parlors in the area but those conducting massage by top models offer unmatched experience, making you feel fresh, relaxed and relieved physically and mentally. They provide a soothing environment and professional and beautiful masseurs in a great ambiance, light music and refreshing aroma around your body and an oil to oil massage from body to body.
When these models will slide over your oil dipped body, you can feel the energy being channelized to your body. When you get for full body massage in Mohali is conducted in a safe environment where you will get the feeling of ultimate relaxation like that of a body spa. The professional masseurs know the pressure points of body and linking with other body parts which helps them manipulation the point and offer complete satisfaction.
There are myriads of benefits of massage therapies including an abundant researches being carried on massage for recording its role in stress relief. Controlling stress level is one of most effective ways of leading happier and healthier lifestyle. It is something your brain and heart will thank you for too.
Massage Therapy Helps Lowering Blood Pressure & Control Stress
A recent study carried at International Journal of Preventive Medicine has proved that massage therapies can serve as an effective intervention for controlling blood pressure related problems in the pre hypertensive women. The study has recorded immediate results of lowered Blood pressures that lasted for long 72 hours after massage.
In yet another study carried out by same publication, the findings were quite similar. Those candidate who received Swedish massage over a time period of 4 weeks were found with significant fall in their Blood Pressure than those who do not have massage.
Visit here for bodymassagechandigarh to get full relax.
Massage therapy refers to various techniques in which the therapists rub, press the muscles and other soft tissues of the body. They mainly use their fingers and hands but they may also use elbows, feet and forearms too for the massage. The massages can be done by a male massage therapist or a female massage therapist.
There are various benefits that can be achieved through regular massage therapies. Whether you want to do massage just for relaxation or attain relief from chronic pain or reduce muscle tension, a therapeutic massage can enhance your sense of physical and emotional well being.
Massage therapy helps in maintaining your heath by:
- Eliminating or reducing pain
- Improving circulation
- Improving joint mobility
- Reducing muscular tension
- Improving lymphatic drainage
- Relieving stress
- Improving posture
- Encouraging relaxation
- Lowering blood pressure
- Relaxing muscles
- Promoting easier and deeper breathing
- Improving flexibility and range of motion
- Strengthen immune system
- Relieving headache
- Improving rehabilitation after injury
Regular massages when done by experts can be used in the treatment of both chronic and acute conditions. Massage therapy can be done on patients of all age and to treat various illness, disability and also used in treatment of injury rehabilitation.
Many massage therapists also provide body to body massage. It is also a type of massage that helps people to get rid of any kind of tension and experience full range of sensations. If done by a professional it can help the client to regain his well-being and also overcome any kind of issue that he may be facing. The health benefit associated with body to body massage is enhanced flow of food and improvement in sleep quality amongst others. The massages can be done by a male massage therapist or a female massage therapist depending upon your requirement.
If you are planning to come for a full body massage or a body to body massage or any massages, you may visit the massage centres in mohali & panchkula. The centres are equipped with latest technologies and massage specialist who have the requisite knowledge and experience to give their clients the best massage experiences. It is best to discuss with them the purpose of massage and if there are any ailments that you are suffering from. This helps the massage therapists to decide on the appropriate massage for you.
There are various types of massages for the body each with a unique purpose. Some of them even come with a different technique of doing the massages. It is best to discuss with your therapist in case of any query regarding the massages